Health Conditions Discover Plan Connect. The consensus is clear: Weight-related comments are never okay. Share on Pinterest. Written by Julia Malacoff — Updated on August 8, Read this next.
Medically reviewed by Deborah Weatherspoon, Ph. Medically reviewed by Elaine K. Luo, M. Medically reviewed by Saurabh Sethi, M. Medically reviewed by Timothy J. Legg, Ph. Exercise will not only help you lose weight; it can help relieve stress, which may help prevent flare-ups, and ease the depression that often accompanies the disease, according to the University of Maryland Medical Center. Speak with your doctor if you have concerns about the type of exercises safe for your overall health.
Drink extra water during times of increase physical activity or exercise. Water helps prevent dehydration, and those with Crohn's disease are at increased risk of dehydration due to frequent diarrhea, explains the University of Maryland Medical Center. According to the Crohn's and Colitis Foundation of America, there is no reason to believe that certain foods cause Crohn's disease.
Dietary changes may help promote healing and control symptoms once the disease develops. If you are restricting your diet in an attempt to lose weight, additional supplementation may be necessary to prevent deficiency.
Sandra Ketcham. Sandra Ketcham has nearly two decades of experience writing and editing for major websites and magazines. Being overweight can negatively affect your overall weight and make management of Crohn's disease more difficult.
Video of the Day. Step 1. Inflammation in the large intestine can trigger problems absorbing water and electrolytes. No matter the cause, always tell your doctor about unintentional weight loss. That way, you can identify your weight loss culprit and address it. Khodadadian says.
If you experience weight loss, the organization suggests adding to calories a day to your diet and talking to your doctor. The amount of weight lost, the time frame involved, and the reason behind the loss will determine the level of concern, says Khodadadian. Some complications of malnutrition, he says, include decreased bone health and increased risk of fractures , a weakened immune system, poor wound healing, and higher rates of infection. When severe, weight loss can even cause death.
Track your meals and snacks.
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